49. Integrating Your Work & Life with Tara McMullin

In our one-year anniversary episode, Jennifer talks to Tara McMullin about our relationship to work, how we make & find meaning, and and begin to feel emotionally sustainable in all aspects of our lives all the through the lens of curiosity, context, and care. They talk about work-life integration, understanding our capacity, how to allocate resources and how small adjustments can make a huge shift. They also talk about how identities are not defined by the doing, present questions like, “who am I without the doing” and “do I have what I need to do this well,” and begin to offer alternate ways of approaching a more satisfied life. 

 

About Tara: Tara McMullin is a writer, podcaster, and producer. For over 14 years, she’s studied small business owners—how they live, how they work, what influences them, and what they hope for the future. She’s the author of What Works: A Comprehensive Framework to Change the Way We Approach Goal-Setting. The book challenges the lessons we’ve learned about goals and productivity through culture and proposes a radical shift: structuring our lives around practice rather than achievement. She’s the host of What Works, a podcast about navigating the 21st-century economy with your humanity intact. Tara is also co-founder of YellowHouse.Media, a boutique podcast production company. Her work has been featured in Fast Company, The Muse, and Quartz.

 

Tara’s IG: @Tara_McMullin

Tara’s Website: www.explorewhatworks.com

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